Well, im looking for some recipes!
i like strawberries, kiwi, grapes, mango, peaches!
prettyy much anything!What are some goodd fruit smoothie recipes?
BEST STRAWBERRY BANANA SMOOTHIE
4 large strawberries, fresh or frozen
1/2 c. milk
1 ripe banana
5 ice cubes
1 1/2 tsp sugar (opt.)
Combine strawberries, milk and ice. Blend until perfectly smooth. Add sugar. Blend for 1 minute.
Makes approximately 32 oz.
PEACH %26amp; PEANUT BUTTER SMOOTHIE
4 ripe petite bananas, skinned %26amp; frozen
1 cup peaches, frozen
2-3 ice cubes
3/8 c. reduced fat peanut butter at room temperature
1 1/2 tsp vanilla
dash cinnamon and nutmeg
Gently blend and pulverize frozen bananas and peaches and ice in a food processor or chop by hand. Warm peanut butter in a stainless steel bowl in hot water or in unopened can in steamer to about 140掳F so it will flow easier. If peanut butter separates, beat together with a fork.
Blend peanut butter into frozen fruit mixture for 15-30 seconds. Blend in spices. Portion into cup servings. Refreeze to 10掳-20掳F.
Makes 6 servings.What are some goodd fruit smoothie recipes?
Papaya-Strawberry Smoothie
INGREDIENTS
1 papaya - peeled, seeded and diced
1 banana, peeled and sliced
1/2 cup sliced fresh strawberries
1/3 cup milk
1/4 cup sugar
15 ice cubes
DIRECTIONS
In a blender, blend the papaya, banana, strawberries, milk, sugar, and ice cubes until smooth.
i usually make smoothies depending on what I have in the fridge. I don't go by certain recipes, but here are a few tips. always use a liquid like juice, milk, soy milk, or even water
next choose some fruits like oranges, apples, pears.
next choose a frozen fruit if you have em, like frozen bananas, papaya, strawberries, etc.
for flavoring you can add vanilla extract or honey. the possibiliities are endless!
1 banana
1 cup of strawberries
1 cup of orange juice
1 cup of ice
and just blend it all.
i've being doing it for a while and it's turned out nice
If your looking for smoothies, then check this out:
http://allrecipes.com/Search/Recipes.asp鈥?/a>
simple. healthy. delishhh.
banana
tofu
vanilla soymilk
honey
i think you could bu a smoothie mix
hey can u email me?
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