Sunday, December 20, 2009

What are some good fruit recipes?

That do not require sugar, ocrn syrup, or any kind of sugar-replacements. Or Splenda. What are some good fruit recipes?
I have new ideas for you.








Orange Salad





Ingredients


Oranges (fresh and firm)


Lettuce leaves


Dressing





Preparation


a. Peel oranges carefully down to the pulp.


b. Removing all the white skin.


c. Hold the orange with a fork,


and with a sharp knife cut down on each side,


of the section, and remove the pulp.


d. Taking care to keep its shape.


Go over the whole orange this way.


e. Serve on lettuce leaves with a dressing.








Strawberry Salad





Ingredients


Sweet thin skinned orange


Strawberries


nutmeg


Powder sugar (optional)





Action


a. Wash the orange thoroughly, and cut into slices.


b. Strawberries must be hulled and wash and wiped dry.


c. On top of the orange slices, pile the strawberries.


d. Dust with sugar and nutmeg, when desired.








Grapefruit Salad





Ingredients


1 large grape fruit


2 large sweet apples


French dressing


Lettuce cups


White grapes (skinned and seed removed)


Chopped nuts





Action


a. Remove pulp from the grape fruit in small pieces.


b. Pare, core and chop the apples.


c. Put grape fruit and apples together, and mix with dressing.


d. Chill on ice.


e. Serve in lettuce cups and garnish with grapes and nuts.








Pineapple Salad





Ingredients


1 small ripe pineapple (shredded)


200g crispy white celery (finely chopped)


1 red pepper (diced)


1 tablespoon French dressing


1 tablespoon mayonnaise


1 tablespoon whipped cream


Some lettuce leaves and nut meats





Action


a. Chill the pineapple thoroughly on ice.


b. Mix pineapple with celery, and peppers.


c. Sprinkle over this, the French dressing,


and let it stand for a few minutes.


d. Mix the mayonnaise and whipped cream,


and serve with garnish of lettuce leaves and nut meats.





Strawberry Salad





Ingredients


Ripe strawberries


Lettuce leaves (chopped)


Lemon juice


Cream mayonnaise


1 whole berry





Action


a. Stem and wash the berries.


b. Drain and chill.


c. Arrange in small cups made of lettuce leaves,


filling partially full.


d. Sprinkle with lemon juice, and cover with mayonnaise.


e. Place on top of each salad a large berry.





Orange and Banana





Ingredients


Oranges


Bananas


White grapes





Action


a. Serve oranges whole with the skins quartered and turn down.


b. Form in a pyramid with bananas and white grapes.








Nutmeg and Peaches





Ingredients


Peaches


Nutmeg





Action


Grate nutmeg over peaches.








Dates Candy





Ingredients


Stoned dates


Nut meat





Action


a. Put dates through a meat chopper and roll into balls.


b. Roll them in ground nut meats.








Simple Apple Salad





Ingredients


8 red apples


fine chopped celery


Boiled dressing


Curled celery





Action


a. Scoop out the center of apples, with a vegetable scoop.


b. Mix with equal amount of chopped celery, and dressing.


c. Fill apple shells and serve on bed of curled celery.





Try them?What are some good fruit recipes?
Blackberry and apple crumble


Pear tart


Mango in raspberry coulis


Melon in port
On a fresh (juicy) pear half, drizzle a bit of balsamic vinegar. Go easy, it's potent.
I like to put blueberries in a cup and eat them.

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