FRUIT FOR THE DAY SMOOTHIE
1 can of Mandarin Oranges (including syrup)
2 frozen bananas, peeled %26amp; sliced
2 cups frozen strawberries
1 1/2 cups milk
Add all ingredients in the order listed above to the blender. Be sure to hold down the lid and blend on low speed for 30 seconds. Then blend on high speed for 1 minute.Anyone have any good fruit smoothie recipes?
This peach smoothie is very sweet and especially yummy. If you like peach you are in for a treat, sugah!
peach REFRESHER Smoothie Recipe
2 cups peach nectar or apple juice
1 cup vanilla frozen yogurt
1/2 banana
1 cup peach yogurt
1 1/2 cups frozen peach slices
Pour all liquid ingredients into the blender. Add all frozen ingredients. Blend at MIX setting for 30 seconds then blend at SMOOTH setting
until smooth. While the machine is running, move the stir stick around counter-clockwise to aid mixing. Serve immediately. Each recipe
serves 3-5.
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Summer is the right time for watermelons and they taste fabulous when blended into a smoothie. Add some yogurt for texture and lime for a bit of zip and you鈥檒l have a new favorite.
Limey Watermelon Smoothie Ingredients:
1 1/2 cups watermelon 鈥?chopped
1 1/2 cups honeydew melon 鈥?chopped
2 limes 鈥?juice only
1 cup vanilla lowfat yogurt
1 cup ice cubes
Place all ingredients in a blender and blend until smooth. Pour into glasses. Yield: 4 servingAnyone have any good fruit smoothie recipes?
Here are some yummy smoothie combinations that are great for breakfast or any time of the day.
Simply throw all ingredients in the blender and blend on high for 1 to 2 minutes.
Bananarama 鈥?1 banana, 1/2 cup vanilla yogurt, dash of milk
Mango Mania 鈥?1 mango (cut and pitted), 1/4 cup orange juice
Peach Medley 鈥?1 peach (cut and pitted), 1 banana, 1/4 cup orange juice
Berry Surprise 鈥?1/2 cup strawberries, 1/4 cup blueberries, 1/4 cup raspberries, 录 cup of milk
Strawberry Ice 鈥?1 cup strawberries, 1 cup orange juice, I cup crushed ice
Honey melon 鈥?1 cup chopped honey dew lemon pieces, 1/4 cup apple juice, tablespoon honey.
Banana Boost 鈥?1 banana, 1/4 shredded wheat cereal (or other high fiber cereal), 1/4 cup milk. A great way to get extra fiber and vitamins into your child's diet.
And if it's hot outside, try easy fruit smoothie popsicles. They may a great alternative to sugary ice cream and are a delicious summer treat. For a creamier consistency, add 1/4-cup yogurt of your choice to the recipes above and pour the smoothie mixture into popsicle molds (or paper cups - or even ice cube trays.) Fill cups or tray and insert popsicle sticks when half frozen and slushy. Leave until fully frozen.
You can experiment with the basic fruit smoothie recipes above. Just about any combination of your favorite fruits will taste delicious in a homemade smoothie. It's also a great way to let kids get involved in the kitchen. Let them choose their favorite fruits and let them help you peel and chop them up (according to their age, of course). Children can also pour liquid ingredients into measuring cups.
4bananas
1 pound raspberries
whipping cream 6-12 ice cubes
1/2 and 1/2 milk til blender is full mix together
enjoy
starwberries and tequila
One of my favorites is to puree one banana, about 8 strawberries, a little milk, some greek (or vanilla flavored) yoghurt, and a little squeeze of lemon juice to add some tang.
Fruit, creamy yoghurt, skim milk and ice.
Strawberries and mango - yummmmmo!
blueberries %26amp; banana made with some cream or yogurt
yum yum
blackberries %26amp; apple
strwberries %26amp; pineapple
honey , pineapple %26amp; lemon
strawberries , banana %26amp; honey
BERRY BLAST
*strawberries
*raspberries
*blueberries
*1 banana
*1 - 8 oz. vanilla yogurt
* 1/2 cup of orange juice (feel free to add a few drops of liquid vitamins or boosters [ vit e, vit b, etc.])
BLEND TIL SMOOTH!!!
YUM YUM -- enjoy
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