Healty, fat-free, frozen fruit smoothy recipes??

one table spoon of wheat germ


cup of ice


cup of orange juice


cup of non fat strawberry yogurt


spoonful of honey.


banana


mmmHealty, fat-free, frozen fruit smoothy recipes??
Cut and cube a watermelon and freeze. Then put in the blender.





Get 2 cups of milk, 1 raw egg, 1 packet sugar substitute, a teaspoon vanilla, some cinnamon, 1 banana - put in blender with some ice cubes and you have a nutritious drink that can be a meal.





I also do Frozen OJ, 1 raw egg, sug. sub. packet, vanila and cinnamon and it's like an Orange Julius.