Thursday, January 7, 2010

Anyone have a good recipe for a fruit smoothie recipes?

It is a easy fruit smoothie recipe i learnt from cooking class,


1 C ice


1/2 C orange juice


1 ea 6 oz Vanilla yogurt


1 1/2 C Frozen fruit ( 1/2 C ea)





To have more fulfilling feeling, always use 1/2 C of frozen banana in smoothie.Anyone have a good recipe for a fruit smoothie recipes?
RASPBERRY LEMONADE SMOOTHIE


2 cups pink lemonade


1/2 pint fresh raspberries


2 cups ice


Combine ice and lemonade in a blender until the ice is crushed. Add raspberries, and process until smooth. Pour into glasses.Anyone have a good recipe for a fruit smoothie recipes?
try allrecipes.com or foodnetwork.com
Try a mango for a smoothie, same amount of water with fruit puree then put crushed ice and syrup to taste then run the machine again. til you get the right consistency you want.
Use seasonal fruit.


I like this one,


1 ripe mango


1 cup natural yoghurt, low fat


1 banana


2 cups ice


2 cups freshly squeezed orange juice


2-3 tablespoons honey


1 cup frozen raspberry yoghurt


clean and cut fruit, add into blender with other ingredients and blend. if it is too thick, add more orange juice.


enjoy, yum, yum.
Plain yogurt, splash of orange juice, cup of your favorite fresh fruit and ice...you may also use a splash of pineapple juice...

No comments:

Post a Comment