Thursday, January 7, 2010

Any good recipes for fruit/vegetable juicing?

Hi. A friend recommended that I start juicing a wider variety of fruiits/veggies. Currently, I only juice carrots/apples. Any suggestions on others? Especially ones that are less likely to cause too much gas (ie. no potatoes!)? Thanx!Any good recipes for fruit/vegetable juicing?
There are quite a few recipes online.


There are a good number on the yahoogroup ';rawfood';


http://tinyurl.com/juicerecipes


You will have to join the group to see them.


There are more on the same site - mostly things you make in a blender http://tinyurl.com/rawbeverages





you can also go to this site http://www.living-foods.com


Actually, most of the sites listed on the links page of my blog


http://prettysmartrawfoodideas.wordpress鈥?/a>


have juice recipes.Any good recipes for fruit/vegetable juicing?
You'll need to continue juicing carrots and/or apples, because most vegetable juice is undrinkable without them, or tomato juice added. Beetroot juice for example - on its own its a bitter, muddy, earthy taste; mixed with carrot and apple juice, it's delicious.





Pineapple juice also works with carrot juice and other vegetables. Other fruit juices just don't work mixed with veg juice.





Bananas don't juice by the way, but are great blended with other fruit juices for a smoothie. Avocados don't juice either, but is delicious blended with veg juices .





Try carrot, apple, cucumber and celery for your first juice.
Mustard greens


Parsely


Kale


Spinach


Ginger


Celery


Bok Choy


Anise


(Potatoes..? no)


tomatoes


Beets


...any green leafies


Do not mix any vegetables with fruits except for apples.





Jamba Juice has high sugar and salt content, and their stuff is frozen...so try making your own.





Bananas, Avocadoes et. can be made into a smoothie with nuts, seeds and soy milk.
jamba juice has great juicing recipe books

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